How to Take Care of an Infected Belly Piercing? Steps to Heal Safely
- Amelia Schnieders
- Nov 12, 2024
- 5 min read
Updated: Jan 6

Getting a belly button piercing can be exciting, but dealing with an infection? Not so much. Belly piercings are positioned in a spot that’s prone to bacteria build-up, moisture, and friction from clothing—all things that can contribute to infection if proper care isn’t taken. And while infections are common, they can be managed with the right approach.
If you suspect your belly piercing might be infected, don’t panic! Here’s a complete guide on how to identify an infection and, most importantly, how to take care of an infected belly piercing to soothe and heal it safely.
1. Recognising the Signs of an Infected Belly Button Piercing
Knowing the difference between normal healing and an infection can save you from a lot of worry. While redness, mild tenderness, and even some light crusting are normal in the first few weeks, certain symptoms indicate a possible infection.
Signs of Infection:
Persistent Redness and Swelling: While initial redness is normal, an infection will cause prolonged redness that doesn’t fade over time.
Yellow or Green Discharge: Light, clear discharge (lymph fluid) is typical during healing. However, yellow or green discharge, especially if it’s thick, is a common sign of infection.
Foul Smell: If your piercing starts to emit an unpleasant odour, it’s often due to trapped bacteria.
Increased Pain or Heat: If your piercing feels warm to the touch or becomes increasingly painful, these are signs that something’s wrong.
If you notice any of these signs, it’s time to start caring for the infection right away. With the right approach, you can prevent it from getting worse and keep your piercing on track to heal.
2. Step-by-Step Care for an Infected Belly Piercing
Taking care of an infected belly button piercing doesn’t have to be complicated. With these simple steps, you can help soothe the infection and prevent it from spreading.
Clean Your Hands Thoroughly
Before touching your piercing, always wash your hands with soap and warm water. This step is crucial to prevent transferring bacteria to the piercing.
Cleanse with a Saline Solution Twice Daily
Saline solution is one of the best ways to gently cleanse an infected belly button piercing. You can buy a saline spray specifically made for piercings or make your own by mixing a quarter teaspoon of non-iodised sea salt in warm water. Soak a clean cotton pad or gauze in the solution, then gently dab around the piercing to cleanse away any discharge.
Avoid Harsh Antiseptics
While it might be tempting to use alcohol or hydrogen peroxide to “disinfect” the area, these are too harsh for healing skin and can delay recovery. Stick to a saline solution or a piercing aftercare spray recommended by your piercer.
Apply a Warm Compress
A warm compress can help draw out any discharge and reduce pain. Soak a clean cloth in warm water, wring it out, and hold it against the infected area for a few minutes. This can be done once or twice daily for added relief.
Avoid Touching or Twisting the Jewellery
One of the biggest mistakes people make is touching or twisting their jewellery when it’s infected. This can introduce more bacteria, worsen irritation, and even tear the healing tissue. Try to leave the jewellery alone as much as possible.
Keep the Area Dry
Moisture creates the ideal environment for bacteria to grow, so keeping the area dry is essential. After cleaning, gently pat the area dry with a paper towel (not a fabric towel, which can harbour bacteria). Also, avoid swimming and excessive sweating until the infection clears.
3. What to Do If the Infection Persists
Most minor infections can be managed at home with consistent care, but there are times when it’s best to seek professional help. If you notice any of the following, contact a healthcare provider:
Spreading Redness: If you notice red streaks radiating from the piercing, it could be a sign of a more serious infection.
Fever or Chills: If you experience a fever, chills, or general unwellness, it’s essential to seek medical help immediately as this could indicate the infection is spreading.
No Improvement After a Few Days: If there’s no improvement in the infection despite your care efforts, a healthcare professional can provide stronger treatments, like antibiotics.
Avoid the temptation to remove the jewellery on your own. Removing the jewellery can sometimes cause the hole to close up, trapping bacteria inside and making the infection worse. Always consult a professional before deciding to remove jewellery.
4. Common Mistakes to Avoid When Treating an Infected Belly Piercing
When you’re dealing with an infection, there are some common mistakes that can actually worsen the situation. Here’s what to avoid:
Over-Cleaning: Cleaning too frequently can irritate the piercing and disrupt healing. Stick to cleansing twice daily.
Using Strong Antibacterial Ointments: While it might sound logical, using antibiotic ointments isn’t recommended because they can trap moisture and block airflow, which slows down healing.
Sleeping on Your Stomach: Sleeping face-down puts pressure on the piercing and can cause irritation. Try to sleep on your back or side to prevent pressure on the area.
Ignoring Signs of Irritation: If your skin starts feeling overly dry or itchy, it may be reacting to a product. Reduce cleaning or switch to a milder saline solution to avoid further irritation.
5. How to Prevent Future Infections
Once your piercing is healed, it’s natural to relax a bit on the aftercare. However, keeping up a minimal hygiene routine can prevent future infections and help your belly button piercing look its best.
Keep Jewellery Clean: Even once healed, make sure to clean your jewellery occasionally, especially if it’s exposed to sweat, dirt, or body products. You don’t have to do this daily—just give it a rinse every so often.
Avoid Changing Jewellery Too Soon: Changing jewellery before your piercing is fully healed can cause irritation and introduce bacteria. Wait for your piercer’s confirmation before swapping out jewellery.
Wear Loose Clothing: Tight clothing can trap sweat and bacteria around the piercing site. Wearing loose clothing not only makes the piercing more comfortable but also reduces friction, which helps prevent irritation.
FAQs: Common Questions About Infected Belly Piercings
Q: How long does it take to clear an infected belly button piercing?
A: With proper care, a minor infection can start to improve within a few days to a week. However, the full healing time varies depending on the severity of the infection and how your body responds to treatment.
Q: Is it okay to change the jewellery if my piercing is infected?
A: No, it’s best to avoid changing the jewellery while dealing with an infection. Changing jewellery can irritate the area further and introduce more bacteria.
Q: Can an infected belly button piercing heal on its own?
A: Some mild infections can clear up with consistent at-home care, like saline soaks and warm compresses. If the infection worsens or doesn’t improve, seek advice from a healthcare professional.
Final Thoughts: Caring for an Infected Belly Button Piercing
Dealing with an infected belly button piercing can be a pain (literally), but with the right approach, you can manage it and prevent complications. The key is to catch the signs early, stick to gentle cleaning with saline solution, and avoid the temptation to touch or twist the jewellery.
If you’re ever in doubt about the severity of an infection, remember that a professional piercer or healthcare provider can give you guidance and peace of mind. With patience and proper care, you’ll be able to get back to enjoying your piercing without any worry.
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